Helping Your Child

Feel Their Best & Thrive

as seen on… 

Hi, I’m Brittyn!

I’m a Registered Dietitian, Autism Nutrition Expert, and the Creator of the Nourishing Autism Collective.

I help parents confidently nourish their kids on the autism spectrum by taking a sensory-friendly approach to nutrition. By using my autism-specific approaches, you can help your child expand their variety of foods, have pain-free bowel movements, increase their nutrient levels, focus better, and feel their best!

96,800+

FOLLOWERS

100,000+

SUBSCRIBERS

34,000+

32,700+

FOLLOWERS
FOLLOWERS

Download Your FREE Getting Started Guide

This FREE 10-page guide will help you get started with nutrition that meets your child’s health needs and sensory preferences so you can overcome picky eating, constipation, and more.

Subscribe to The Nourishing Autism Podcast

“Hands down, my son is a much HAPPIER child. He sleeps better, he feels better, he has regular bowel movements and just overall more calm demeanor. Particularly, he started speaking since we overhauled the foods he eats and his supplement regimen, which is huge for him.

He is exceeding his ABA, speech and OT goals with flying colors with his increased speech and attention span. I can confidently attribute this to the work we have been doing with Brittyn. After switching up his supplement regimen, I feel better knowing that we are fueling his body with nutrients he needs in order to thrive.”
— Leeza W.

Client Successes

Follow @AutismDietitian on Instagram!

Who here has been denied a referral for help with their child's eating because they "were in the normal height/weight percentiles"?⁣ Health is so much more than height and weight - and if we're only looking at the numbers, it's easy to miss
TEN years together 🥹 We met when we were 15 but didn’t start dating until college. We dated for 5 years long-distance (Oklahoma to North Carolina for half and Oklahoma to California for the other) and did our own things - I went to grad schoo
Let’s talk…table talk!🍴⁣ A major goal of mealtime talk should be: 🌟 Letting your child explore food through LEARNING!🌟 As parents & caregivers, we have a need to nourish our little ones. But our little ones have a need to explor
As we approach the end of the year, now is the perfect time to make the most of your health savings accounts, if your employer provides one! 𝐘𝐨𝐮𝐫 𝐟𝐮𝐧𝐝𝐬 𝐦𝐚𝐲 𝐞𝐱𝐩𝐢𝐫𝐞 𝐚𝐭 𝐦𝐢𝐝𝐧𝐢𝐠𝐡𝐭 𝐨𝐧 𝟏𝟐/𝟑𝟏 𝐚𝐧𝐝 𝐮𝐬𝐮𝐚𝐥𝐥𝐲 𝐝𝐨 𝐧𝐨
Nutrient needs vary based on the individual, but here are basic things to look for in a multivitamin for a child with autism:⁣ ✅ All fat-soluble vitamins (A, D, E, & K) ✅ Active B vitamins ✅ 100% DV of Vitamin C ✅ D3 (not D2) ✅ Minerals (Calcium,
Did you know *adding* a protein to your child's snack can actually help them stay fuller longer and help prevent all-day "grazing"? ⁣ 👉🏼 Pair carb heavy snacks (which are typically the most liked/accepted for kids with limited diets) with